Maximizing Your Vertical Jump and Quickness

sport psychology motivation mental toughness and mental tips and what a sport psychologist does

Flow: The Psychology of Optimal Experience $4.59 You have heard about how a musician loses herself in her music, how a painter becomes one with the process of painting. In work, sport, conversation or hobby, you have experienced, yourself, the suspension of time, the freedom of complete absorption in activity. This is “flow,” an experience that is at once demanding and rewarding–an experience that Mihaly Csikszentmihalyi demonstrates is o…

Coaching Psychology Manual (Point (Lippincott Williams & Wilkins)) $37.58 Coaching Psychology Manual is designed as a comprehensive guide to wellness coaching complete with specific examples and scenarios. This manual will help train wellness coaches—a group comprised of fitness professionals, including personal trainers, dieticians, nurses, and physical therapists—in the techniques and concepts to work with individuals on improving all areas of wellness including f…

Sports Psychology For Dummies (For Dummies (Lifestyles Paperback)) $8.46 Acquiring the winning edge in sports-the mental edgeMental conditioning is now seen by many to be as critical to sports success as physical conditioning. And for parents eager to ensure their children have a winning edge-as well as a future college scholarship-nothing could be more critical to success. This book offers readers a comprehensive program to gain that winning edge, providing training t…